Ingredient
Psyllium Husk
Psyllium husk is a soluble fibre from the seeds of Plantago ovata.
By Montosun editorial team
Collagen is the most common protein in the body. It gives structure to skin, tendons and bones.
Marine (fish) collagen is taken from fish skin or scales. Plants do not contain collagen, so “veg collagen” products contain plant ingredients chosen to support the body’s own collagen production, such as vitamin C and amino acids.
Read the ingredient list to see which kind a product is, especially if you follow a vegetarian diet.
This article is for general education and is not medical advice. Speak to a healthcare professional before starting any supplement.
