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    • The science behind better wellness.
      • Ashwagandha: an introduction to a classic Ayurvedic root
      • Lactase, protease and friends: digestive enzyme basics
      • Marine, plant-based and blended: collagen sources explained
      • WPC vs WPI: how whey protein concentrate and isolate differ

Ingredients

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Ingredients

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Ashwagandha

Ashwagandha (Withania somnifera) is a root used in Ayurveda for centuries.

2 products

Biotin

Biotin, also called vitamin B7, is a water-soluble B vitamin.

2 products

Collagen

Collagen is a structural protein found in skin, hair, bones and connective tissue. Supplements come from marine, bovine or plant-based sources.

3 products

Psyllium Husk

Psyllium husk is a soluble fibre from the seeds of Plantago ovata.

1 products

Digestive Enzymes

Digestive enzymes such as lactase (which breaks down lactose) and protease (which breaks down protein) help the body break down food.

3 products

Glutathione

Glutathione is an antioxidant made of three amino acids: cysteine, glutamine and glycine.

1 products

Whey Protein

Whey is a milk protein. Whey protein concentrate (WPC) and whey protein isolate (WPI) differ mainly in how much they are filtered.

2 products

Creatine

Creatine is a compound stored mostly in muscle and one of the most widely studied sports supplements.

1 products

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